Pain, whether mild or sharp, in the head or in the back, can seriously disrupt your life. Pain can be a symptom of injury or illness, or it can be the condition itself, as in a migraine.
Ouch! What is this pain? It's very common to have some kind of body pain, but is it serious and what does it mean? According to the Australian Institute of Health and Medicine, one in five Australians experiences body pain that lasts for months or even years. In addition, many patients experience mild pain.
In this article, we take a look at some of the most common forms of body pain.
1. Muscle pain
Some people often try to do things their muscles are not ready to do. Some examples are lifting weights in the gym or even something as simple as gardening. To relieve muscle soreness from overactivity, your doctor or local health care professional may recommend hot baths, stretching, or chiropractic.
2. Neck pain
The severity and duration of neck pain symptoms can vary. Neck discomfort is usually acute and lasts only a few days or weeks. Sometimes it can also become chronic. Your neck pain may be mild and not affect your regular activities, or it may be severe and disabling. Here are some symptoms you may experience:
pain when moving
stiff neck
numbness
headache
Depending on your specific needs, your GP may recommend a chiropractor for neck pain to come up with a treatment plan that's right for you. This may involve some manual therapy or rehabilitation activities.
How do chiropractors treat neck pain?
Chiropractors typically treat neck pain through a hands-on technique known as chiropractic adjustment. This technique is intended to assist in the treatment of neck pain and increase mobility. By targeting stiff or stuck joints, chiropractors help increase the joint's range of motion, improve flexibility, and reduce pressure on the area.
This method helps relieve pain caused by pinched nerves, muscle tension and spasms, poor posture, and other musculoskeletal problems.
3. Pelvic pain
Pelvic discomfort is more common in women. Dysmenorrhea and tendinitis are common causes. Other causes may include weak or damaged muscles or connective tissue in the pelvis. Medication and physical therapy are possible treatment options.
4. Abdominal pain
Abdominal pain can be caused by overeating. You may experience temporary relief as an indigestion remedy simply by waiting. Constipation, irritable bowel syndrome, and food poisoning are all typical causes of abdominal pain. In more severe cases, stomach pain can be caused by appendicitis or gallstones. Treatment options vary widely depending on the cause.
5. Flu or Virus
Body pain means you have the flu, a cold, or other viral or bacterial illness.
When this happens, the immune system sends white blood cells to attack the infection. This can cause inflammation, which causes pain and stiffness in the muscles of the body.
Wrap Up
Mild body aches that go away with rest, fluids, and over-the-counter medications are usually nothing to worry about. On the other hand, body aches can be a sign of a more serious underlying condition. If a person has frequent or persistent body aches, or if the pain occurs along with more severe symptoms, they should see a doctor or local healthcare professional for diagnosis and treatment.
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