Acupuncture and Weight Loss. How it can Help?

As most people know, Point Pleasant acupuncture involves inserting strong or thin, thread-like needles into specific points on your body. One way it can be used for weight loss is to help regulate your neuroendocrine system. This has a measurable effect on your BMI (body mass index). You will also need to make sure that you are eating healthy and leading a healthy lifestyle. When you do an acupuncture session, the needle is inserted only about a quarter to a half inch into your skin. How much depth will depend on the desired effect and the acupuncture style?

Acupuncture can help with weight loss in Point Pleasant in a variety of ways.  One way is to help you curb your cravings. There are two hunger hormones in your body. One is leptin, which tells your body it's full, and the other is ghrelin, which tells your body when it's hungry. Along with acupuncture, it can help regulate levels of these two hormones to help curb snacking and overeating habits and reduce cravings.

It may also help improve digestion by using points along the duct systems of the kidneys and stomach. When you can improve your digestion, it can help the amount of nutrients your body absorbs. Improving your digestion can address symptoms like bloating, gastrointestinal issues, and constipation that can lead to weight gain.

Using Point Pleasant acupuncture to help with weight loss can help reduce inflammation in your muscles, intestines, and other tissues in your body. When it comes to inflammation, it can put a strain on your digestive, immune, and cardiovascular systems. Acupuncture can help regulate the body's immune response and inflammation, reducing oxidative stress and helping with optimal weight loss.

Sometimes weight gain and not being able to lose it is due to water retention. Acupuncture can help stimulate your endocrine system to help reduce water retention. Using acupuncture for weight loss in Point Pleasant can help boost your metabolism by stimulating your pituitary and thyroid glands. These are the two main glands that play a role in your metabolism. When boosted, they can increase basal metabolism to promote more efficient calorie burning.

Acupuncture can also help with hormone production. If your hormones are out of balance, they can negatively affect many body systems. Along with Chinese herbs, acupuncture can be very effective in balancing hormones and helping you lose weight. Acupuncture can also help improve your mood by releasing endorphins in the body to help reduce anxiety and stress, which, if high or imbalanced, can lead to binge eating or overeating.

Conclusion

Acupuncture can help you lose weight, but you also need to eat healthy and lead a healthy lifestyle to lose weight. This can give you long-term pain relief without resorting to fad diets or weight loss diets. All it takes is a little energy, time, and a willingness to trust this form of traditional medicine.


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